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Digital Detox by Ollie Langridge 6 things I learned from a 1-month digital detox I recently spent a month in Byron Bay completely (and I mean completely) off the grid without ANY digital technology. Here’s what I found: 1. It’s much easier than you think. I found it to be the single best way to […]

What happens when we don’t follow our dreams? Our lives spin endlessly from being lethargic… to too busy… to manic… to exhausted…to… Underneath the activity and lack of activity lies a heart that is quietly sad. And we meet sadness by buying things & doing things & going places to manage the simmering feelings of […]

Week 13 & 14 Let us all have S P A C E to rest and restore Simple yet seldom so easy

Week 12 This is our final question, since Space Studio began 12 weeks ago, where we chose to blog and ask 1 question each week for 12 weeks. What must you do… before you die? When i finally Woke up to, ‘this really is it’ ‘This body is going to die’ and ‘i don’t know […]

What will you drink and digest before bedtime? I’m not talking about liquids and food, I’m wanting to know what you’ll let into every cell of your body – what words will you drink in and offer others, that will awaken your heart and mind and not drown or poison you. What images and physical […]

In a storm where is my safe port? Life isn’t always plain sailing or straightforward. It can be choppy, chaotic, turbulent. So when I feel like I’m going to be thrown off balance, off course and tossed around, I need to be able to anchor myself. Maybe the anchor is to my home port – […]

How am I open, honest, real…? And when I’m not how do I find my way home? As we move through our days, we can be ourselves or not. Our life can feel like a ‘performance piece’ of ‘somebody’ that we have got very familiar with and trapped inside: just moving through the motions, with […]