Reverence Somatic Restore
Saturday, January 31, 2026 7:00pm-9:30pm
Sarah Morley
$55
18 students only
Modern life fractures the ancient rhythm of time, self & space, leaving the self anxious & disembodied. Reverence restores rhythm. And rhythm restores meaning.
Inspired by the writings of John O’Donohue, Reverence — Somatic Restore is an invitation to find a slower pace of being, to quiet the nervous system & return to a more receptive way of being with the world. When we meet life with reverence—letting go of rushing or striving—beauty begins to reveal itself in simple ways. This evening offers a spacious pause from the pace of modern life and a chance to reconnect with the wisdom of the body.
This candle-lit practice is open to all levels, including those new to yoga. The evening will include guided meditation, followed by a steady & grounding flow yoga practice. You will be invited to move with choice, Shaking Medicine is offered as an optional pathway for releasing tension, with stillness & meditation always available.
We will gradually transition into deep NSDR (Non Sleep Deep Rest) through Yoga Nidra, resting & receiving for integration. We will then revisit the intentions set at the beginning of our time together, noticing what has shifted or clarified. The evening closes with self-serve tea & snacks with the invitation to linger & re-enter the night feeling calm & inspired.
Blessings,
Sarah Morley
We have blankets, mats, bolsters, and eye pillows. Bring a journal
If you have any questions ask us at – info@spaceyoga.nz
