You will learn how to teach mindful Yin & Yang Yoga, Meditation, Pranayama & Subtle Body Practices. You will understand the roots of yoga that we are pointing towards and the ethical practices that live within yoga. You will learn this as enlivening, grounding and holistic practices, that nourish, deepen, awaken and open the body, mind & spirit.
Our Key themes covered are:
If you would like a copy of the full application or if you would like to chat, we would love that.
Please get in contact with us. You can find us in the studio or send us an email to info@spaceyoga.nz
In gratitude,
Lana Bright & Sonsie Elliott