FRIDAY NIGHTS – look here to see who is coming on a Friday night to Space Soon
Full Moon Embrace – 120 mins
Friday night 7-9pm – January 10th, 2020
Rosa Santana Alonso
$35
Booking Essential. Spaces will be limited to 22.
Join Rosa, our Space teacher from the Canary Islands, during the Full Moon: her enchanting voice & guitar are a delicious tonic, as she offers us rest in yin/restorative yoga shapes and some gentle movement through a full moon slow flow. A simple pranayama breath practice and a long shavasana will be followed by her homemade bliss balls and organic tea.
Mats, bolsters, eye pillows and blankets are provided (though you’re welcome to bring your own props if you prefer).
MEET Rosa Santana
Rosa is a passionate yoga teacher (800 RYT), whose teaching integrates asana, philosophy,
meditation and pranayama breath control. She gives cues in English and Sanskrit
accompanied by -consent- hands on assists to help students find their body’s unique
alignment. Rosa’s sequences range from gentle to dynamic and often include ukulele or
guitar with mantra.
She was born in the sunny Canary Islands (Spain), and for the last 4 years Rosa has lived
mostly in Wellington.
In 2017, she devoted a year to yoga teacher training at the Byron Yoga Centre,
Australia. Since then she has travelled and taught yoga in Byron Bay, Canary Islands, Sri
Lanka and Wellington. Earlier this year, she embraced life as a local for 2 months in Sri
Lanka. She taught full time to diverse groups of people from different nationalities, ages and
backgrounds.
When Rosa isn’t teaching you might find her being a graphic designer, a learning
coordinator, a surfer, a photographer, or simply drawing, hiking and travelling.