Your Space

Whether you are new to yoga & mindfulness or you are seeking to fine tune & develop your practices further, you will have the support of a skillful teacher. Explore practices & postures for your unique wellbeing. Ask questions & deepen your understanding about the body, mind & breath.
Read More

Special Events

Tap on 'Special Events' above to see our latest events scheduled...'Hatha & Mantra' SOLD OUT - waitlist only with Rosa...'A Night in The Heart' with Sarah & Rosa in April...3 x Silent Retreats - in Taupo, Otaki, The Coromandel...and a Meditation Certification Training Programme this year...
Read More